Amount of Potassium, K in Beans, navy, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, raw there is 1185 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, navy, mature seeds, raw.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, raw are listed below.

Water 12.1 g 12.1%
Energy (calorie) 337 kcal
Energy (joule) 1411 kJ
Protein 22.33 g 22.33%
Total lipid (fat) 1.5 g 1.5%
Ash 3.32 g 3.32%
Carbohydrate, by difference 60.75 g 60.75%
Fiber, total dietary 15.3 g 15.3%
Sugars, total 3.88 g 3.88%
Sucrose 3.33 g 3.33%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.34 g 0.34%
Starch 32.9 g 32.9%
Calcium, Ca 147 mg 0.15%
Iron, Fe 5.49 mg 0.01%
Magnesium, Mg 175 mg 0.18%
Phosphorus, P 407 mg 0.41%

Nutrients in Beans, navy, mature seeds, raw